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A women-centered fitness, wellness and beauty studio in Tolland, CT
Group fitness classes, wellness coaching and beauty services built around confidence, community, and real life and designed to help you feel good in your body, not pressured to change it. Whether you’re here to move, reset, be supported, or step into your next season with confidence, you belong here.
At our studio, you’ll find:
FITNESS
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Dance fitness classes that boost energy, confidence, and joy
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Strength training classes focused on functional movement and feeling strong
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Kickboxing inspired classes to release stress and build power
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Yoga classes that support mobility, recovery, and nervous system regulation
WELLNESS
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Mindset and habit support through one on one wellness coaching
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Long-term lifestyle changes
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Encouraging balance, rest, and recovery
BEAUTY
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Bridal makeup and hair services (on location or in studio!)
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Special occasion makeup and hair
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Makeup lessons
This is not a big-box gym or a one-size-fits-all beauty space. If you’ve been searching for a space that supports your whole self, body, mind, and confidence... you’ve found it.
Ready to Begin?
Try a class. Book a service. Start where you are.
You don’t need to change who you are to belong here.
This is fitness, wellness, and beauty, done your way.