Shakeup Makeup, LLC

Walking into your first fitness class can feel intimidating. You might be wondering: What if I can't keep up? What if everyone knows what they're doing except me? What if I do something wrong? What if I'm completely out of shape? If you've ever had those thoughts, you're not alone. In fact, one of the most common messages I receive from new clients starts with some version of: "I'm really nervous." The good news? Being nervous doesn't mean you're not capable. It simply means

At Shakeup Makeup, everything we do is rooted in one powerful belief: every woman is worthy of a life where she feels confident, seen,...

Written by Melissa Nadeau Dance is the language of humanity, uniting communities and tribes of people for as long as the earth has...

A Diva is a female version of a hustler... and look at all these Diva's! This past weekend we dance like Divas and got to shake it to...

I have always felt different. Since I was a little girl I remember thinking and acting differently than the other kids around me: talking...

My husband has always been SUPER supportive of my health journey, motivating me and helping me along the way. One of the big ways he's...

Hey Friends, Family, Clients and Strangers who will soon become one of those three! My name is Marisa Paradis and I am the owner and...