SHAKE IT UP FITNESS
If you’re looking for a fitness studio that feels more like a party than a workout,
YOU JUST FOUND IT! This is where sweat meets celebration—where every class is
packed with high energy, good vibes, and a community that lifts you up!
It doesn’t matter your size, age, shape, or fitness level—if you’re ready to sweat, move and have FUN, we’re ready for YOU!
WHY CHOOSE SHAKE IT UP FITNESS?
✅ Epic music 🎶
✅ Non-stop energy ⚡️
✅ No judgment, just joy 😊
✅ A crew that feels like family ❤️
✅ A workout that leaves you feeling STRONG, HAPPY, and UNSTOPPABLE!
We’re not your average gym. We’re a MOVEMENT. A place where you can show up as YOU and leave feeling better, stronger, and more alive than ever! So, are you ready to SHAKE THINGS UP?! Keep reading to learn more...
We’ve got the most motivating, high-energy fitness instructors, bringing their passion, expertise, and a whole lot of hype to every single class. Get ready to move, sweat, and laugh your way to feeling AMAZING and unstoppable!
Marisa- Owner, Head Instructor: teaches Shake It Up Fusion, Shake It Up Strength and Shake It Up Dance
Melissa- Instructor: teaches Shake It Up Yoga & Tone and Shake It Up Body Gratitude
Jami- Instructor: teaches Shake It Up Cardio Kickboxing
SHAKE IT UP DANCE: A 1 hour, high-energy dance fitness experience that combines repetitive dance moves for a heart-pumping cardio session. Elevate your endurance, your balance, flexibility, and build strength- all while grooving to upbeat music that will have you singing along!
Thursdays 6:30pm & Select Saturdays 9am with Marisa
SHAKE IT UP FUSION: Unleash your energy on the dance floor and power up your strength in one vibrant class! This 1 hour class combines elements from our Shake It Up Dance and Shake It Up Strength classes for a fusion of fun!
Mondays 7pm & Wednesdays 9am with Marisa
SHAKE IT UP STRENGTH: A 45 min class using dumbbells, resistance bands and bodyweight exercises to sculpt and strengthen your muscles and your mind with each move. Beginner/Intermediate Friendly.
Tuesdays 6pm, Thursdays 5:30pm and Select Saturdays at 8am with Marisa
SHAKE IT UP YOGA & TONE: A 60 minute, all levels class will sculpt and tone the muscles that allow us to move through our daily routines with ease and grace. Focusing on traditional yoga asana postures, the intention of this class is to link breath and movement, while also paying attention to the muscles that support our physical bodies.
Select Saturdays 9am with Melissa
SHAKE IT UP BODY GRATITUDE: A 60 minute, all levels yoga class to teach you how to show love to your body through movement. Move in a way that demonstrates grace and gratitude for your hips, back, neck and shoulders. Inspirational readings and meditative moments interwoven throughout this gentle and restorative practice.
Sundays 9am with Melissa
SHAKE IT UP CARDIO KICKBOXING: A 45 minute, dynamic workout, that combines high-energy kickboxing routines with strength training exercises to torch calories. Join us for a full-body workout that's as fun as it is effective, and unleash your inner warrior.
Wednesdays 6:15pm with Jami
(stay updated on Saturday classes, Cancellations and More in our Facebook Group.)
No matter your style, we’ve got a killer lineup of group fitness classes that’ll make you forget you’re even working out:
Drop-In: $15 per class - expires in 1 week
4 Class Flex Pass: $55 - expires in 8 weeks
5 Class Pass: $60 - expires in 7 weeks
10 Class Pass: $100 - expires in 12 weeks
20 Class Fast Pass: $200 - expires in 10 weeks
Download the Spaces by Wix App: book classes, buy passes
Check out the upcoming POP-UP Events:
WOMEN'S SELF DEFENSE CLASS
Friday May 16th @ 7pm
$20
Led by Grand Master Eliud Sanchez, Owner of American Karate Center.
Be prepared to learn: Environmental Awareness, Prevention and Avoidance, Self-Defense and Visualization Techniques.
Tickets are available HERE
LET'S GLOW GIRLS
Glow in the Dark Dance Fitness Party
Friday June 6th @ 6:30pm
$25
Join us in your glow in the dark fitness clothing for a 1 hour dance fitness class under the black lights, the disco lights and tons of energy. Your ticket includes glow sticks, glow paint, glow in the dark tattoos, light snacks and refreshments. Stay after class to help build our community, connect with others and cool down after a sweaty hour of fun!
Tickets are available HERE
*Inquire about Private Birthday Parties
and all your Celebrations*
"I take classes at a lot of different places and with a lot of different instructors Marisa is hands down the best.
She makes everyone feel like they are special and important. She is genuinely friendly, nice, funny and has more energy
than the Energizer bunny. You get a good workout in her class as she knows how to structure her class to workout
all the muscle groups while still making it fun! Love this girl!" -Lisa B