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PRESS PLAY ANYTIME
Workout on your own schedule day or night.
DANCE OR FUSION
Fun cardio dance or add in some music-driven strength
PHONE, TABLET,
COMPUTER, OR TV
Move wherever works for you
Pick the workout that fits today.
DANCE
Grab an open space, a pair of shoes and give yourself permission to have some fun while shaking your ass!
FUSION
Grab an open space, a pair of shoes, a light set of dumbbells and a resistance loop if you've got one!
Got 20 minutes? You've got a workout
Choose from ready-made 20, 30, 40 or 60-minute playlists, or build a workout that fits the time you have.
VIEW THE PLAYLIST GUIDE
HOW IT WORKS
1.
CHOOSE YOUR ACCESS
2.
Select the plan that works for you.
PICK A PLAYLIST
Browse dance or fusion workouts.
3.
PRESS PLAY AND MOVE
Enjoy your workout anytime, anywhere.
Already have a Membership? On Demand is included!
All 6-Class, 10-Class and Unlimited Memberships include access to the complete On Demand library.
BROWSE THE VIDEO LIBRARY
Movement that meets her where she is.
"Dance Fitness with Marisa is actually fun and helped me build confidence. I'm so grateful I can continue with On Demand classes from home."
-Meghan M.
2026
2026
Search video...
Warm Up 1
08:32
Warm Up 2
10:41
Warm Up 3
04:00
Warm Up 4
08:48
Anchor 1
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