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SHAKE IT UP FITNESS is SO much more than just a dance class,

or even just a workout! It's a FUN class, where I invite you to let loose from your day, your week and your day to day responsibilities to let your true YOU shine! There is no wrong way to move your body here and I will remind you that daily!

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Our high energy fitness class incorporates repetitive dance moves, strength conditioning, endurance,

balance, and flexibility. There are plenty of fitness elements incorporated into my workout,

but with fun, inspiring music that you could sing along to and an atmosphere that is welcoming no matter

your fitness level. There is no pressure to "get it right" and EVERYONE messes up all the time... including me!

It's part of the fun! We always say: "When in doubt, shake it out!

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I am a high energy instructor, with a big personality in front of you, but you are welcome to modify and accommodate where you are right now. I WILL encourage you to dig deep into what you're truly capable of,

with a gentle nudge and a little wink… But I fully support that you show up exactly as you are, today!

I can’t wait to Shake It Up with you!

WEEKLY LIVE CLASSES

Mondays at 7pm - Lion & Lotus

Wednesdays at 9:30am - Lion & Lotus

Thursdays at 6:30pm - Tolland Recreation Center

(stay updated on cancellations and more in our Facebook Group.)

Lion & Lotus: 116 Stafford Road, Ellington CT
Tolland Recreation Center: 104 Old Post Road, Tolland CT

Payment Options

Lion & Lotus Options:

Drop-In: $15 per class

5 Class Pass: $50

10 Class Pass: $100

Tolland Rec Center

Payment Options:

Drop-In: $10 per class

Sign up for a Session here

  • 1 Class

    15$
    Classes at Lion & Lotus
    Valid for one week
    • Shake It Up Fitness Classes at Lion & Lotus

  • 5 Class Pass

    50$
    Classes at Lion & Lotus
    Valid for 7 weeks
    • Shake It Up Fitness Classes at Lion & Lotus

  • 10 Class Pass

    100$
    Classes at Lion & Lotus
    Valid for 12 weeks
    • Shake It Up Fitness Classes at Lion & Lotus

Class Schedule

Dec 11 - Dec 17

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11

M

12

T

13

W

14

T

15

F

16

S

17

Book Your Class

POP UP LIVE CLASSES

Upcoming Pop Up Events:
-Pitbull Party: Fri Jan 27th @7pm
American Karate Center, Ellington CT
-Fitness Fiesta: Sat Feb 4th @10am 
Lucky Taco, Vernon CT